Relax Kids Wellbeing Sessions at Clip ’n Climb Crawley

Give your child the chance to relax, build confidence, develop resilience and have fun with our Relax Kids wellbeing sessions, hosted here at Clip ’n Climb Crawley in partnership with Meet the Need Ltd.

Designed for children aged 6 to 11, these sessions support emotional health and wellbeing through a fun mix of movement, social games, stretching, breathing exercises, positive affirmations, visualisation and relaxation.

🌿 Wellbeing Warriors

Wellbeing is about much more than simply feeling happy. It includes a child’s sense of comfort, security and confidence, as well as their ability to adapt and cope when things do not go to plan.

Across six sessions, Wellbeing Warriors explores key areas that can help children grow, flourish and thrive, including:

• Self-esteem
• Growth mindset
• Resilience
• Gratitude
• Physical health
• Emotional regulation

Each one-hour session gives children an opportunity to explore these skills in an enjoyable and supportive environment.

🚀 Intergalactic Adventures

Get ready to blast off!

Intergalactic Adventures takes children on an imaginative journey into the stars. They will climb aboard their rocket, meet aliens, explore new planets and even bounce on the moon, all while developing skills that support their emotional wellbeing.

Through movement, games, stretching, breathing, positive affirmations, visualisation and relaxation, each session combines imagination and fun with valuable techniques children can use beyond the sessions.

What your child will need

Children should wear comfortable clothing suitable for gentle movement. As sessions take place on a slippery floor, indoor plimsolls or grippy socks are recommended.

Please bring a water bottle, but no food should be brought into the session. Children are also welcome to bring one small cuddly toy for comfort during relaxation.

Sessions are usually child-only. Parents who wish to remain on site are welcome to wait in the café area. For safeguarding reasons, parents cannot remain in the session room unless this has been agreed in advance due to specific circumstances.

Spaces are limited, and priority is given to children booking the full six-week course.

Book now via: https://bookwhen.com/relaxkidsmtn

🌿 Relax. Breathe. Be brilliant.